shredded zucchini
shredded carrots
purple onion
balsamic vinegar
salt (iodine)
extra virgin olive oil
lemon juice
unsalted roasted sunflower kernels (Good & Gather Brand)
Directions, in a wok, cook all ingredients for 6 to 8 minutes and enjoy. Can add sesame seeds to top with.
Afternoon snack
Celery
Almond butter
Goji berries to top (Navitas Organics)
Staying hydrated during the day
Manuku honey, warm water, lemon juice and tumeric
Iced Dandelion with Almond Milk
Dandelion (Dandy Beverage)
Almond Milk (Silk Brand)
Chamomile, vanilla and Manuka honey tea (Pukka)
