Hormone Balancing Dishes, a Toast to health and wellness--Gina's Shrimp, Shredded Zucchini, Carrots, & Bok Choy Stir Fry

 

1/2 pound of shrimp

shredded zucchini

shredded carrots

purple onion

balsamic vinegar

salt (iodine)

extra virgin olive oil

lemon juice

unsalted roasted sunflower kernels (Good & Gather Brand)

Directions, in a wok, cook all ingredients for 6 to 8 minutes and enjoy. Can add sesame seeds to top with.

Afternoon snack

Celery

Almond butter

Goji berries to top (Navitas Organics)

Staying hydrated during the day

Manuku honey, warm water, lemon juice and tumeric

Iced Dandelion with Almond Milk

Dandelion (Dandy Beverage)

Almond Milk (Silk Brand)

Chamomile, vanilla and Manuka honey tea (Pukka)