1/4 cup of frozen berries
1 container of Chobani Less Sugar Greek Yogurt, Monterey Strawberry
1/4 cup of Silk Almond Milk, 30 calories per serving, 0 grams of sugar
Directions, in a blender, toss frozen berries, next add almond milk and then scoop out the yogurt, 5.3 ounce container. Place for 30 seconds on smoothie mode until well-blended. Enjoy. Makes one smoothie or two smoothie shots.
Check out Dorm Room Essentials on Audible
https://silk.com/plant-based-recipes/
https://www.chobani.com/recipes/
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